Why choose coaching instead of counselling?

Embrace transformation and action through coaching. Unlike counselling, coaching propels you toward self-awareness, explicit decision-making, and narrowing the divide between potential and your current reality.
While counselling repairs, coaching focuses on growth.
It acknowledges the impact of the past on the present but prioritises personal development over delving into past traumas.
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At the heart of coaching lies the pivotal coach-client relationship, similar to counselling, but with nuances. Coaching sessions extend beyond the traditional therapeutic hour, often structured, interactive, and spaced out. Drawing from various models and therapeutic approaches like person-centered, solution-focused, or CBT, coaches tailor sessions to your needs.
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Your coach becomes a catalyst for insightful, productive thinking. Conversations are central, complemented by exercises or tasks, fostering growth between sessions. While the process might pose challenges, it's never about judgment or disrespect—it's about guiding you towards a fulfilling journey of self-discovery and progress.